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Project Scale Down: Day 28 …
… put me on my butt!!! I did hot yoga again last night. My thighs and boo-tay were already sore from Sunday and I was done towards the end of the class and in child’s pose for the last couple of...
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28 Day Fitness Challenge: Days 1-7
Day 1 and Day 2 Not much in ways of mileage, but I am trying to build my endurance back up and work out the kinks muscle tightness. Did 25 min of walking and 5 minutes of jogging on Monday. On Tuesday,...
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Nike Studio Wrap Pack: Yea or Nay?
So, I’m a big fan of hot yoga. Started doing it in 2011, fell in love, bought a whole bunch of classes on sale, fell off, and just started going again this past Sunday after a long “hiatus.” Anywho,...
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28 Day Fitness Challenge: Days 50-70
Okay, I have to get ready to head to the gym in a few. But, I know I have been seriously MIA on the blog for the last several weeks. So, I wanted to give a quick update in regard to my personal...
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I Did That!!
Last week was marked with achievement for me as it relates to my ongoing personal fitness goals!! It began the Sunday before last when I was able to do side crow for the first time ever in hot yoga!!!...
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365 Days of Fitness: Strong Curves
Just coming on really fast to update you all on 365 Days of Fitness. Yesterday, I completed Day 216 AND the Strong Curves 12 Week At-Home Bodyweight Program!! The last 4 weeks were KILLER, but sooooo...
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